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new pics/gym-bodybuilding progress.....

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Posted on Nov 17, 2005 at 05:40 PM Total posts: 4
my right leg still needs to catch up to the left on after the knee surg. will take time but i will get there. also hoping to shed rest of the belly off soon. more pics avail. just ask. any one else body building?? coments??

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Posted on Nov 27, 2005 at 01:49 AM
Bravo on your recovery from knee surgery. Body building would be your best activity, I see, as you could easily regulate the strain you put on your knee. I tend toward water aerobics right now, with weight training once a week. This level of activity keeps the aches and pains away. Wife and I are tweaking our diet lately, after reading a book on pH Balance. This guy says if we correct the usual acid-tending diet most of us eat, then the body can get back to being healthy until the day we croak.